Your number one resource for oem and aftermarket replacement parts, accessories and electronics repairs for commercial fitness equipment. Freemotion fitness assumes no responsibility for personal injury or property damage sustained by or through the use of the strength equipment. Find a freemotion cable cross machine at pro gym supply. Detailsswivelpulley design ensures fluid cable travel and provides nearly unlimited range of motion. The genesis dualcable cross enhances strength by allowing users to perform movements that mimic activities in everyday life. The genesis dual cable cross lite vfmc4007 is the pinnacle of gym owners and bodybuilders worldwide. Youll gain a solid understanding of the product before you use itand youll become familiar with the freemotion philosophy that directed its engineering. The life fitness g7 gym is the ultimate home gym inspired by the most popular piece of strength equipment found in health clubs, allows you to perform a virtually endless list of exercises including in the comfort of your own home. View parts list and exploded diagrams for overall, weight stack. Oneofakind freemotion cable creates a workout thats as beneficial going down through the initial movement as it is going up. Light commercial freemotion ext dual cable crossover.
Ruby angs recommended workout for the free motion cable. Light commercial freemotion ext dual cable crossover machine. The same amazing flexibility and full body benefits as the traditional machine, the dual cable cross lite is a hybrid strength training and aerobic machine that boosts the heart rate to burn calories and build muscle mass. Falling weight plates can hit consumers using the machines. Dual cable cross genesis strength freemotion fitness.
Freemotion strength training equipment for sale in stock ebay. Natural selection robert cable pics, design washer woman arch viewed through mesa arch at sunrise in canyonlands national park. Generation ii offers a sleek design, sophisticated construction and advanced upgrades so you can train your body the way it was meant to move. Freemotion ext dual cable cross authorized distributor. To view this site, you must enable javascript or upgrade to a javascriptcapable browser. Available in silver or black the freemotion light commercial ext dual cable cross gives core stability training that leads to improved balance, coordination and stability. Freemotion dual cable cross and single cable cross primo. Freemotion dual cable cross f624 fitness equipment dallas. Every muscle and plane of motion can be worked and challenged on this unique machine. Freemotion exercise equipment parts genuine parts huge. Perform these four exercises in a circuit format, resting only to change the setup between exercises. May 20, 2014 we have installed this freemotion machine in hundreds of personal training studios, hotels, apartments, and home gyms.
Freemotion dual cable cross machine tutorial in this video i will be showing you an in depth instructional video on the freemotion dual cable cross machine. Freemotion dual cable cross machine tutorial youtube. The freemotion dual cable cross enhances strength by allowing users to perform movements that mimic sportspecific activities. Recalls exercise machines weights can unexpectedly drop, hit users. There are so many exercises that you can do with a cable cross machine that we could fill a book with them which someone probably should, but thats not what were here for. Designed after the commercial freemotion dual cable cross, this machine is constructed from 7 and 11gauge steel tubing and is electrostatically powdercoated. Monster cable jhiu0114 just hook it up usb plug, black. Use our interactive diagrams, accessories, and expert repair help to fix your freemotion home gym 8773464814. This improves the overall side to side stability of the top plate. It is called free motion because of each adjustable arm which can be rotated 90 degrees in the transverse plane and 180 degrees in.
Functionally trains the muscles of the entire body to work together while building stability and coordination. Freemotion light commercial ext dual cable cross fitness. If youre planning to create your own home gym and dont have a ton of money and space, these machines are absolutely essential. Find spare or replacement parts for your strength machine. Dual cable cross dual cable cross machines for home. The freemotion ext dual cable crossover unit is an extraordinarily versatile and durable strength and cable system. Innovative 3to1 cable ratio provides extensive cable travel and smooth resistance when performing high speed movements. The pulleys on each side are attached to movable arms that can be repositioned at 12 inch intervals vertically and 9 inch intervals horizontally, making the machine adjustable for nearly every exercise and for. Xmark functional trainer cable machine, dual 200 lb weight stacks, optional upgraded accessory package and adjustable fid weight bench 4. From our patented cablecross system to our latest mc2 training components freemotion allows you to train the way you move. Freemotion fitness equipment for sale nothing trains you better than freemotion fitness equipment. With authorized dealer where you purchased the strength unrestricted motion, you can work your bodys muscle equipment. There was a manufactures defect in one of the arm components that was sent to me, but the vendor shipped me a new one right away.
Functionally trains the muscles of the entire body to work together while building stability and coordinationfeatures. The proof is in hundreds of gyms and health clubs around the world. Introducing the new line of freemotion fitness strength equipment. Resources freemotion academy my freemotion space design my space.
Hi, im freemotion genesis dual station line lisa renee breaks down each feature and component of the freemotion genesis dual station line. Dual cable cross cardio incline trainers treadmills ellipticals stationary bikes indoor bikes strength. Consumer product safety commission, in cooperation with the firms named below, today announced a voluntary recall of the following consumer product. Freemotion fitness compensates service providers for warranty trips within their service area. From our patented cable cross system to our latest mc2 training components freemotion allows you to train the way you move. The professionalquality light commerical ext dual cable crossover machine from freemotion is. It is improved over the original design, as it threads all the way to the thickness of the plate, rather than screwing in by just a few threads. Shop for freemotion strength training equipment including the cable column and dual cable cross. Freemotion g424 dual cable cross lite 360 fitness superstore. This versatile exercise machine features independent arms and handles for endless workout possibilities. Handles can be moved independently for virtually unlimited exercises. The genesis dual cable cross enhances strength by allowing users to perform movements that mimic activities in everyday life.
Dec 18, 2016 freemotion dual cable cross machine tutorial in this video i will be showing you an in depth instructional video on the freemotion dual cable cross machine. Freemotion products parts that fit, straight from the manufacturer. Engage full body functional movements that burns calories, increases muscle mass, strength, endurance and. The freemotion ext dual cc includes several premium design features that allows you to safely and effectively target every part of your body. By efficiently working your bodys stabilizer muscles though a limitless number of exercises,this trainer offers strengthbuilding results to users of all sizes. Ruby angs recommended workout for the free motion cable cross machine exercise weight m f legs squats 40 20 leg extension 20 10 leg curl 20 10 glute extension 20 10 hip abduction 20 10 back standing lat pulldown 50 35 standing or seated row 40 30 straight arm lat pulldown 25 15 chest standing chest press 30 20 standing fly 20 10. Freemotion fitness equipment for sale fitness superstore. Oneofakind freemotion cable creates a workout thats as beneficial going down through the initial movement as it is. The freemotion dual cable cross is a machine that is constructed from 7 and 11gauge steel tubing and is electrostatically powdercoated. Slightly smaller than the original dual cable cross, this modified version is ideal for rehab facilities, studios, hospitality and rec centers. Step up your fitness routine with the free motion ext. Overall im very pleased with the freemotion ext dual cable cross. Free motion dual cable cross turns restrictive cable machines into very useful free weights. Use our interactive diagrams, accessories, and expert repair help to fix your freemotion products.
The arms are fully adjustable and the dual weight stacks have enough weight. Use our interactive diagrams, accessories, and expert repair help to fix your freemotion home gym. Whether working out with dumbbells or the freemotion ext dual cable cross, the freemotion ext adjustable bench is a musthave for any strength training area. Its design allows users of all sizes and abilities to work toward their. Cable for free motion dual cross tk star gym parts. We have received a couple of freemotion dual cable crosses and single stack cable crosses. The freemotion cable cross machine provides users with an easy and effective way to get a great total body workout. The freemotion dual cable cross is perfect for the personal trainer or the home gym facility.
Enclosed weight stacks limit access to moving parts for user safety. The genesis dualcable cross vfmcs4007 is a sleek, efficient exercise system that allows a thorough workout for improving strength and stamina as well as balance, coordination and stability. Freemotion dual cable ext crossover with weight stacks, rotating arms, ankle cuffs, and swivel pulleys. F624010 freemotion freemotion cable sys dual pltsp system parts. The us consumer product safety commission in cooperation with freemotion fitness has recalled 5,600 freemotion cable cross and dual cable cross exercise machines due to injury hazard. The professionalquality light commerical ext dual cable crossover machine from freemotion is designed after the commercial freemotion dual cable cross. It is called free motion because of each adjustable arm which can be rotated 90 degrees in the transverse plane and 180 degrees in the frontal and saggital plane. The freemotion dual cable cross f624 enhances strength by allowing users to perform movements that mimic activities in both sports and life. Freemotion genesis f624 dual cablecross weight guide. Freemotion dual cable cross f624 fitness equipment. Each weight stack is independent, so two people can workout at the same time. The same amazing flexibility and full body benefits as the traditional machine, the freemotion genesis dual cable cross lite is a hybrid strength training and aerobic machine that boosts the heart rate to burn calories and build muscle mass.
This is an improved threaded guide bushing for use on the top weight plate of many freemotion selectorized training machines, specifically the f624. Freemotion dual cable cross and single cable cross. Freemotion dual cable ext crossover this doesnt look like a traditional cable machine, but that doesnt make it any less effective. A dual cable cross machine workout experience life. We have installed this freemotion machine in hundreds of personal training studios, hotels, apartments, and home gyms. The freemotion dual cable cross enhances strength by allowing users to perform movements that mimic activities in both sports and life. View online or download freemotion dual cable cross vfmcs4007. Winning the workout with strength training tools that give members every advantage. Tripp lite t1 shielded rj48c crossover cable rj45 mm, 10ft. Shop freemotion dual cable cross ext overstock 15199396. The selector pin for the weight plates can slip out of its slot if the edges of the pin are worn, allowing the weights to drop suddenly. Freemotion cable cross machine, the freemotion cable cross machine provides users with an easy and effective way to get a great total body workout.
Freemotion strength training equipment for sale in stock. The versatility of a cable cross machine means that it has a huge number of benefits, including. Freemotion dual cable cross fitness 4 home superstore. Its durable and versatile features can withstand frequent heavy use to ensure optimum exercise. Free motion equipment dual cable cross is very versatile. The name of the product freemotion cable cross strength machine the serial number of the product see the front cover of this manual when ordering replacement parts, please also give the key number and description of the parts see the part list and the exploded drawing on pages 11 to of this manual. Freemotion fitness is not responsible or liable for indi. Oct 04, 2006 the us consumer product safety commission in cooperation with freemotion fitness has recalled 5,600 freemotion cable cross and dual cable cross exercise machines due to injury hazard. This hightech, userfriendly machine features arms that rotate vertically and horizontally with 12 vertical and 9 horizontal settings to accommodate virtually any movement pattern. The cable cross machine came packed very well and has a very good build quality. View parts list and exploded diagrams for main unit, weight unit. Freemotion home gym parts that fit, straight from the manufacturer. And, the weight stacks are cleverly enclosed to limit access to moving parts.
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